Denham Ravi stepped into his first gym when I was 17 the day after he finished high school. After being a heavier kid growing up he found such a passion for training. When Denham first started training, it helped his self-confidence. Now, fitness is more of mental therapy. It helped him while he was completing his Engineering degree at university and now as he currently works as an engineer.
Denham talks to us about being an everyday guy with a full-time job as a civil engineer working 50+ hours a week. He is a husband, a dad, and wants to show people that a great physique is achievable regardless of your profession and commitments. The key is to make time for your health and wellbeing.
Watch the interview to get a bigger insight into Denham and his current lifestyle.
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